About the Class
You have been strong for so long... for everyone around you and for yourself too to the point of hiding if you are not okay. Underneath all that strength, it feels too hard to show up for the one person who needed you most. It's not a flaw, it's just the habit that your needs are inconvenient, so they have to come last. You should be fine. You'll manage. But it's fucking exhausting.
In Choose Yourself, we're changing that. Not with willpower or another framework to implement, but by going inward, to feel, to understand. When your nervous system feels safe, your mindset shifts naturally. Not through force, but by allowing you to finally relax into becoming you.
What to Expect
You'll walk away from this with real hope, more lightness, and a felt sense that things can actually be different. Not because you tried harder, but because something genuinely shifted.
In 60 minutes together, we will:
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Understand exactly why you keep abandoning yourself and why it was never a flaw, but survival
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Discover why everything you've tried before hasn't stuck, and finally stop blaming yourself for it
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Get honest about the future and how to improve things without taking on yet another exhausting project
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Experience a guided journey inward that gives you a real, felt sense of safety in your own body
You'll leave with less weight on your shoulders, a clearer sense of who you actually are underneath everything you do for everyone else, and the first real step back to yourself.
This is for You If...
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You are the strong one, the capable one, the one everyone leans on
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You have done the work, read the books, know your patterns and still find yourself going around the same circles
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You grew up being the mature one, the responsible one, the one who held it all together before you were ready
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You are exhausted from performing okayness and secretly terrified that this is just who you are now
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You are ready for soft and safe changes
It costs nothing.
Showing up for yourself does the rest.
Your Instructor
Hi, I'm Lainey Molnar - women's empowerment educator, TEDx speaker, author, and certified black sheep with over a million followers across social media. I spent my entire youth pushing back against everything I was supposed to be, and most of my adult life building something unapologetically mine against every odd that was stacked against me.
Not because I had it figured out (far from it), but because I learned that the only way out was inward. That choosing yourself isn't a luxury you earn when everything is finally perfect. It's the decision that makes everything possible. I created Choose Yourself because I was her. And I know exactly how she finds her way back.